It’s that time of the year when we eat a little too much of the bad stuff but Nutrishop has these 5 tips on cutting that belly fat. You will love these products!
* mention this post and receive 15% off any of the products mentioned. *only valid at Nutrishop North Fontana Located at 16135 Sierra Lakes Pkwy. #230 Fontana, ca 92336 909-355-2808
1. Always eat breakfast! opt for a high-protein, low glycemic carbohydrate meal. Short on time? Try this..PRO7EIN Synthesis Vanilla (1 Scoop), 1 cup dry oatmeal, 1-2 scoops BCAA Sport, 1 scoop Nature’s Fuel Wild Berry, 1 scoop Nature’s Greens. Mix with 12-16oz of cold water and shake! It’s Delicious!
2. Eliminate ALL Processed food from your diet! Don’t eat them ever!
3. Don’t avoid Fat! Just be sure to eat smart fats such as those found in avocados and nuts. Or better, take Natures EFA!
4. Eliminate ALL Sugar from your diet (cane, agave, maple syrup, etc.)
5. Make sure you get adequate fiber. Shoot for at least 25 grams per day!